hi i use use to keep fish years back but ive just been given a tank so ive started up again, the person who gave me the tank had restarted his tank up but when i got it i wasnt sure if it had cycled so i just empited all the water and started fresh, now 6 weeks down the line im a bit stuck i have a rio 125 with a fluval plus 4 filter i have been doing daily water changes to keep the ammonia down but it keeps coming back. The nitrite readings are 0 and the nirtate are 1.0 and have been for 2 or 3 weeks its just the ammonia comes back , In my tank theres a bull dog pleco and 4 brown 1.5inch bristlenose which i got given with the tank, this morning the i empited half the water out and put fresh in as the ammoina was over 1.0 im just a little worried about the plecos there breathing quite fast on the sand and not eating, i have 2 air pumps in so there oxygen in the tank like all fish keepers i dont want them to die so can anybody help thanks tubbs